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Breakup recovery tool

Breakups hurt, even when they're the right thing. This tool will ask where you are right now and give you small, doable steps for today and the weeks ahead, gently.

⏱ ~3 min · Free · No sign-up

Preview

Coming soon

How long ago did it end?

DaysWeeksMonths

What's hardest right now?

Missing themBeing aloneStaying in touchMoving on

Preview only: not working yet

This tool is coming soon

We're building it now. Here's a preview of the questions it will ask. Until it's ready, Luna, your Relationship & Dating Coach, can already help with exactly this.

Ask Luna now →

How it will work

  1. 1Tell us where you are right now.
  2. 2Get small steps for today and this week.
  3. 3Come back as things change: the steps change with you.

Small steps that help

  • Let yourself feel it. Sadness after a breakup is normal, not weakness.
  • Take a break from their social media; muting counts.
  • Keep simple routines: sleep, food, a walk outside every day.
  • Spend time with people who make you feel like yourself.
  • Date again when you're curious about someone new, not to fill the gap.

Questions

How long does it take to get over a breakup?

It's different for everyone. It usually gets easier in waves, with good days slowly becoming more common.

Should we stay friends?

Maybe later. Most people need some distance first to stop hoping for more.

What if I'm really struggling?

Talk to someone you trust or a professional. If you're in crisis or have thoughts of suicide, call your local emergency number or a crisis helpline right away.

Need more than a tool?

Talk to your Relationship & Dating Coach

Luna gives personal advice for your exact situation: dating, texting, relationships and more.

  • Advice for your situation
  • Remembers your context
  • Practical next steps
Chat with Luna →

Private · there any time

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Breakup Recovery: How to Get Over a Breakup | 2niteMeet